We all enjoy going out cycling especially if the weather is nice. With that, some of us want to cycle as fast as possible, with some cyclists experiencing getting watery eyes. This is mainly caused in response to cycling into the wind whenever you start to go fast. So how to stop your eyes from watering when cycling?
The easiest solution is to wear bike glasses or any sort of eye protection when out biking. Wearing any sort of eye protection will help to protect your eyes especially if they are really sensitive to the wind. Not only will they protect your eyes from the wind but will also protect them from flies or other stuff from getting into your eyes.
In this post, we will go through how to stop eyes watering when cycling. Let’s get started!
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Why Do My Eyes Water When I Ride My Bike?
There are a number of reasons why your eyes might start getting watery when you are riding your bike. The first and most common reason is that the wind can dry out your eyes while cycling. So if you are cycling fast into the wind, your eyes will start to get watery resulting in your eyes losing moisture.
In the worst-case scenario, this could lead to redness and irritation around your eyes. That can be painful.
Another reason but not as common and completely opposite to cycling into the wind is that the sun can be shining in your eyes, making them water.
How To Stop Eyes Watering When Cycling?
There are a few things you can do to help prevent your eyes from watering while out cycling. These are as follows.
- Use cycling glasses or sunglasses.
- Don’t cycle fast in windy conditions.
- You can use eye drops.
Use Cycling Glasses Or Sunglasses
Wearing cycling glasses or even sunglasses will help to protect your eyes from the wind and the sun. A good pair of cycling glasses can cost from $100 upwards. But there are lesser-known brands where prices start from $20. If you do not have glasses or sunglasses, you can try wearing a visor or a baseball cap.
Don’t Cycle Fast In Windy Conditions
The easiest way to reduce and prevent water eyes is to not cycle fast in windy conditions and try to avoid cycling into the wind. You can play around with your riding position. For example, if you normally ride with your head down, try riding with your head up. This will help to keep the wind from blowing into your eyes.
You Can Use Eye Drops
Eye drops do not prevent watery eyes when cycling but they can help with the effects of watery eyes. Eye drops can help to lubricate your eyes and keep them from drying out.
Is It Okay To Ride A Bike With Contact Lenses?
Yes, it is okay to ride a bike with contact lenses. However, there are a few things you should keep in mind.
Firstly, make sure that your contact lenses are clean and free of any debris. This will help to prevent your eyes from getting irritated.
Second, be sure to blink often while you’re riding. This will help to keep your eyes lubricated and prevent them from drying out.
Finally, if you start to feel any discomfort, take a break and remove your contact lenses. Give your eyes a chance to rest and then put your lenses back in.
Finally, the easiest solution is to wear bike glasses or any sort of eye protection when out biking. Wearing any sort of eye protection will help to protect your eyes especially if they are really sensitive to the wind. Not only will they protect your eyes from the wind but will also protect them from flies or other stuff from getting into your eyes.
And that’s it for now! I’d love it if this post on how to stop eyes watering when cycling was helpful to you. Let me know if you have any questions and let me know if there is more to add.