How Does Apple Watch Track Indoor Cycling?

We all know about Apple and its products like the iPhone, iPad, or iWatch. The Apple iWatch in recent times has started to become more focused on being a health fitness product along with messaging and so on. Especially since the release of the new model of the Ultra version that focuses more on hardcore training like running or cycling and even scuba diving. So how the Apple watch tracks indoor cycling?

How the Apple Watch tracks by using the built-in heart rate sensor and GPS which allows the watch to accurately track your calorie burn, distance covered, and average speed. There are third-party apps available that can offer a more complete training tracking such as Komoot or Strava.

In this post, we will go through how the Apple watch tracks indoor cycling. Let’s get started!

Read more on common questions asked

How Does Apple Watch Track Indoor Cycling?

The Apple iWatch is a great way to track your progress when cycling indoors. By using the built-in heart rate sensor and GPS, the Apple Watch can accurately track your calorie burn, distance covered, and average speed.

If you’re looking for a more complete tracking solution, there are a few third-party apps such as Komoot or Strava that offer indoor cycling tracking and there is extra equipment you can get that can improve the accuracy.

These apps use the Apple Watch’s sensors to track your ride data and provide detailed statistics about your performance. Whether you’re using the Apple Watch or a third-party app, indoor cycling with Apple Watch is a great way to stay fit and motivated.

How Accurate Is Apple Watch Calories Biking?

Generally speaking, Apple products are as good if not better than other products on the market this includes the fitness aspect of the Apple iWatch. The Apple watch is equipped with a built-in heart rate sensor and GPS. This allows the device to accurately track your calorie burn, distance covered, and average speed.

However, Apple Watch cannot track elevation changes when you are cycling indoors. For the most accurate tracking, we recommend using a third-party app that offers indoor cycling tracking. These apps use the sensors in the Apple iWatch to provide more accurate data about your ride.

How Does Apple Watch Track Indoor Cycling?

The Apple iWatch uses your heart rate and GPS data to calculate your calorie burn when cycling indoors. Apple Watch cannot track elevation changes when you are cycling indoors.

For the most accurate tracking, we recommend using a third-party app that offers indoor cycling tracking. These apps use the sensors in the Apple Watch to provide more accurate data about your ride.

If you are looking for a comprehensive tracking solution, there are a few different apps that you can use to track your progress when cycling indoors. By using the built-in sensors in the Apple Watch, these apps can offer more accurate data about your rides.

Map My Ride GPS

Can My Apple Watch Track My Bike Ride?


Yes, the Apple Watch is a great way to track your progress when cycling. By using the built-in heart rate sensor and GPS, the Apple Watch can accurately track your calorie burn, distance covered, and average speed.

There are apps in the app stores that can add more comprehensive fitness tracking for biking. These apps use the Apple Watch’s sensors to track your ride data and provide detailed statistics about your performance.

Why Does My Apple Watch Differ From The Treadmill?

Well, simply the treadmill calculates rotations per minute by the time you ran to give you your distance. While the Apple iWatch more or less calculates your distance based on your movement and running speed on sensors on the watch.

If you are running outside with the GPS enabled on the Apple Watch, it will be able to measure your distance more accurately.

Wrapping Up

Finally, how the Apple Watch tracks everything by using the built-in heart rate sensor and GPS along with other sensors which allow the watch to accurately track your calorie burn, distance covered, and average speed. There are third-party apps available that can offer more comprehensive tracking such as Komoot or Strava.

And that’s it for now! I’d love it if this post on how the apple watch tracks indoor cycling was helpful to you. Let me know if you have any questions and let me know if there is more to add.

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How does the apple watch track indoor biking